Welcome to KTH-hallen, a Health Club open for everybody!

What exactly is KTH-hallen?

Membership at KTH-hallen gives you everything you need to complement your healthy lifestyle –health & fitness for the body and well-being for the soul. It offers you a space where you can recharge your batteries, maybe take back some “me-time” from busy schedule and feel better for doing it! Please feel welcome to work out in our top fitness area with new and modern equipment from Techno gym and airconditioned studio classes.

The obvious benefits:

EXCELLENT STAFF
Friendly, qualified health and fitness personnel greet you as soon as you walk through the door. We can help you to achieve your goals and motivate you in your training.

FITNESS

Fitness instructors / Personal Training
We have a fitness instructor on the gym floor during our most busy hours. The fitness instructor will help you if you need any assistance.

To make your training as effective as possible, get inspiration and motivation and to reduce the risk of injuries a personal trainer is perfect. You will receive a training program and professional help during a number of sessions.

TREATMENTS

Ear acupuncture / Acupressure
By putting acupuncture needles and a special plaster in your ear, it is possible to influence a number of illnesses and conditions in your whole body.Acupressure is very similar to acupuncture, but without needles. Acupressure works by applying fingertip pressure to specific points on the skin. Helps to release tensions, relieve pain and increase awareness.

Massage
Mental and physical overload or stress can cause tensions and ache in your muscles. Massage helps you to relax. It also helps the body to recover by increasing the oxygen flow in the blood and release toxins from the muscles.

• Swedish Classical Massage 
• Relaxing Massage
• Sports Massage

The treatments can also be preventive. When your body is in balance, you do not get ill.

BALL GAMES IN KTH-hallen
You can rent the sports hall if you would like to play floor ball, volleyball, badminton, table tennis or basketball. We offer you contract or open hours.

For more information about our memberships, classes, personal training, courses etc, please come and visit us at: Brinellvägen 38 (Tube: Tekniska Högskolan) or e-mail us at: info@kth-hallen.se

WELCOME!